Feeling totally overwhelmed with all of the 
one-size-fits-all approaches to hormone health?

Let’s forget all that and focus

on what your unique body needs.

Healing doesn’t have

to feel so complicated…

By tailoring the food you eat to your personal blood sugar response you can finally start to repair the root causes of your symptoms.

I’m all about helping you take radical ownership of your own health.

And, you can do that by learning to collect some pretty simple, yet wildly valuable information about how your body and hormones respond to the foods you’re eating.

Ready to do this thing? Learn More About The Hormone Rebellion Program

In The Hormone Rebellion Program You’ll learn how to:

  • align your food choices with your personal hormonal response (with blood sugar testing)

  • choose the real foods (that actually work for you) to heal your hormones from the inside out

Learning to align your food choices with what your body needs can help you simplify the healing process.

It means finally having a data-driven way to

see what actually works best for you.

Not anyone else.

  • "Jess provides tools that are life-changing with an easy-to-understand way to put them into practice."

    -CJ

  • "Working with Jess to get my hormones back on track and how to support them has been really eye-opening! I feel like I am starting to figure out who I am really supposed to be...my husband even noticed changes in my overall demeanor!”

    -Ashley

Everything You Need to Take

Your Health Into Your Own Hands

Ready for that personalized support?

Grab your life-changing tool kit inside The Hormone Rebellion Program.

Brain still reeling from overwhelm?

Totally hear you. Pop over to the blog and get started with some of the basics.


Your hormones are literally the difference between being able to enjoy your life and suffering with endless symptoms.

This isn’t just about your annoying period cramps (though, it’s about that, too).


Hormones are the missing link between most chronic health issues women are facing today. From inflamed skin to infertility. And, digestive issues to your mental health. It all comes back to your hormones. 

But, I’ve got some *good* news:

You are not broken.

You, my friend, are fully capable of healing.

All you have to do is decide that you are ready to own the process.

Your body is already telling

you everything you need to know…

You just have to learn how to listen and give her what she needs. My job is to hand you the tools to make that happen.

A naturally minded pharmacist

might sound like a bit of an oxymoron

But, that's me. I'm Jess.

I was born a foodie and became a pharmacist.

Once I realized that food is more powerful than any medication, I became a functional nutritionist, too.

I’ve spent the last few years of my career helping women learn to take control of their health and dodge the dysfunction in our very drug-focused medical system.


Happy you're here. And looking forward to connecting with you soon!